The Wild Well-Being Monthly Membership

Goodbye Estrogen!

Goodbye to the people-pleasing, nurturing hormone that saw you putting everyone else's needs before your own.

You are now a Wild Woman!

Discover how to harness the magic of your cycle, even if you no longer have a menstrual cycle.

Learn how to nourish each phase of this cycle.

Lean into your unique body astrology to learn more about how your body wants to be nourished, body, mind and soul.

Dive into health and well-being support like you have never known before.

Take control of your menopause health by being intentional about rest, planning, taking action and organisation in an holistic way that is aligned to your unique lifestyle.

Join a community of Wild Women regaining control of their long-term health and designing a life they are excited to wake up and live.


20 Modules

New Moon Planning Zoom link, Dates, recordings & Calendars

Carve out an hour to plan and set intentions in the group session for the coming cycle.  Come together again for an additional hour to review your actions and release with the full moon.

If you are unable to attend the live sessions take some time by yourself, comment below for support.

Body Astrology

Everybody knows their Star Sign and I'm sure you relate to the main characteristics but do you know your Moon Sign?

It is our Moon Sign that gives us insight into creating optimal health and well-being in your body.

Movement

We don't always have time for exercise or sometimes the inclination!

By looking at different ways we can include movement in our daily lives that suits individual lifestyles we can make sure we are taking care of our body and protecting it for years to come.

Movement isn't always an experience outside of our body, we also look at digestion, lymph and energy flow inside the body.

Self Awareness

Becoming more self-aware enables us to make choices that will support our overall health and well-being.

This can include tuning into our hunger and fullness signal, learning about the effect of our hormones at different stages of our cycle and life and incorporating more boundaries in our daily life.

It is about respecting our emotional health and well-being and finding happiness and harmony.

It doesn't mean we need to be happy all the time but we have some sort of control over our feelings and behaviour and can build positive relationships with those around us.

Aries Cycle

The focus for this cycle is ACTION.

Taurus Cycle

The focus for this cycle is FINANCE. (Investing in your health & well-being)

Gemini Cycle

The focus of this cycle is COMMUNICATION and Adaptability.

Cancer Cycle

The focus for the Cancer cycle is HOME & FAMILY🏡

Leo Cycle

The focus for Leo Moon Cycle is CELEBRATION.

Virgo Cycle

The focus for the Virgo Cycle is ORGANISATION.

Libra Cycle

The focus for the Libra cycle is Balance & Partnerships

Scorpio Cycle

The Focus for this cycle is Transformation.

Sagittarius Cycle

The focus for this cycle is FREEDOM

Capricorn Cycle

The theme for this cycle is PLANNING.

(With a focus on Discipline, Responsibility and Ambition)

Aquarius Cycle

The focus for this cycle is INTROSPECTION.

Pisces Cycle

The focus for this cycle is Releasing Fear.

Modules for this programs & monthly membership 20
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